rising
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IFBB Professional League Rising Phoenix 2024
FLEX’s Coverage of the 2024 IFBB Pro League Rising Phoenix is brought to you by Hi-Tech Pharmaceuticals. Follow @hitechpharma for more information and all their latest updates and make sure to visit www.HiTechPharma.com NOW to shop the incredible lineup from the Hi-Tech family of brands! For... -
The Genetics of Aleesha Young: Effort Counts, But Often Nature Decides
People giving training advice often talk about exercises that change the shape of muscles. For example, some trainers claim you can develop longer muscles with Pilates or yoga compared to weight training. The problem is, this is not true. You can change the size and volume of muscles depending... -
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Helle Trevino’s Incredible Comeback Story
Competitive bodybuilding, especially at the pro level, is so difficult that very few have the physical genetics and the psychological makeup to create successful careers. And once those who have found success step away from the sport, returning at the same level or better is incredibly...- vkim
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The Rising Phoenix Emerges from the Ashes of the Ms. Olympia
Courtesy of Wings of Strength Sponsored Content On Friday, September 6, over 100 female competitors gathered inside the Wild Horse Pass Hotel & Casino in Chandler, AZ, for the first all-women’s bodybuilding weekend. As the sun set during the afternoon athlete check-ins, competitors and fans...