rounded
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A Strong Case For the Rounded Back Deadlift
The safest way to deadlift is with a neutral spine, right? Ask anyone with an ounce of sense who's spent time in the gym and they'll tell you that the incidence of lifters who injure themselves through rounded-back deadlifting grossly outnumber that of lifters who injure themselves with...- 01dragonslayer
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- deadlift flexion rounded spinal spine
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