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salmon

  1. EG News

    How To Buy and Prepare Quality Fish to Boost Your Nutrition

    Are you eating way more chicken than fish? Are you a slave to canned tuna? Are you cooking your fish into a rubber slab? When it comes to the seafood intake of the typical guy there is a lot to be desired. And that is problematic considering that fish large and small can provide a major...
  2. 01dragonslayer

    6 Convenient Foods For Muscle Growth On-the-Go Meals for Gains

    Who has time to cook a few extra chicken breasts every few days? Who has time to make a big pot of rice or potatoes? Someone should invent a kitchen appliance where you just throw the meat and starches in overnight and BAM, cooked food for the week. That would be amazing. That's a zillion...
  3. 01dragonslayer

    8 BEST FOODS FOR FEELING GOOD, LOOKING GREAT

    Get Healthy. Perform Better. Look Good Doing It. The Best Foods For… Everything The best foods can make you look and feel great. The worst foods can make you as soft as a bowl of instant mashed potatoes. Are you choosing wisely? While your calories and macros matter, an equally important...
  4. 01dragonslayer

    Clean Livin' A Guide to Health

    "Look good naked," we sometimes forget that it doesn't much matter how good you look, naked or otherwise, if you're as daid as the mullet that's packed on ice and sitting on the fishmonger's cart. Neither is it much good if you always feel crummy because you have bad chemicals gumming up the...
  5. 01dragonslayer

    6 CONVENIENT FOODS FOR MUSCLE GROWTH

    Who has time to cook a few extra chicken breasts every few days? Who has time to make a big pot of rice or potatoes? Someone should invent a kitchen appliance where you just throw the meat and starches in overnight and BAM, cooked food for the week. That would be amazing. That's a zillion...
  6. 01dragonslayer

    Sheet Pan Teriyaki Salmon with Veggies

    Sheet Pan Teriyaki Salmon with Veggies Sheet Pan Teriyaki Salmon with Veggies By Stephanie Marie Fitness Serves 2 Ingredients 8oz wild Alaskan salmon 1 cup broccoli 1 red bell pepper 1 cup Brussels sprouts 2 tbsps sugar free teriyaki sauce Instructions Preheat oven to 375°F (175°C). Set...
  7. 01dragonslayer

    Some of my Alaska fishing trip pics....

    ...the wifey and I went up ther for about 10 days....half fishing off Kodiak island,,,,,here are a few pics of our catch and just some of the awesome scenery and wildlife..... One days catch... I woke up to this every morning... A 90lb Halibut...took about 30min to bring in the boat...
  8. 01dragonslayer

    7 Foods Registered Dietitians Want You to Eat More

    When you’re losing weight, it’s helpful to focus on the things you can add to your life instead of what you need to subtract. Rather than cutting out entire food groups (which can lead to cravings and yo-yo dieting), focus on enjoying more of the foods that make you feel great and deliver the...
  9. 01dragonslayer

    The 5 Best Fish to Grill

    Salmon, snapper, swordfish—the possibilities for grilled fish are endless based on preparation method, seasonings, marinades and personal tastes, but that doesn’t mean every type of fish is good for the grill. Certain fish are better left to the indoor chef and alternative cooking methods. Fish...
  10. EG News

    Salmon wants the toughest fights

    With the name Boston Salmon, odds were pretty good that no one was ever going to forget the Hawaiian bantamweight who punched his way to a UFC contract with a win over Ricky Turcios on Dana White’s Tuesday Night Contender Series on July 11.At least if you’re not from New York.“Eighty percent of...
  11. J

    Protein sources

    What are your main sources of protein? In order for me is chicken, eggs, beef, and salmon.
  12. GRIM

    Salmon roasted in butter

    Salmon Roasted in Butter Recipe - NYT Cooking
  13. GRIM

    7 salmon recipes

    Grilled, Baked & Cedar Planked: 7 Easy and Delicious Salmon Recipes | The Huffington Post
  14. F.I.S.T.

    Huge: Spending Bill Forces FDA to Label the New GM Salmon

    Huge: Spending Bill Forces FDA to Label the New GM Salmon by Julie Fidler Posted on December 20, 2015 A win for food transparency! In the massive spending bill unveiled Wednesday morning on Capitol Hill, 2 small paragraphs contain language that may force the U.S. Food and Drug Administration...
  15. F.I.S.T.

    Huge: Spending Bill Forces FDA to Label the New GM Salmon

    Huge: Spending Bill Forces FDA to Label the New GM Salmon by Julie Fidler Posted on December 20, 2015 A win for food transparency! In the massive spending bill unveiled Wednesday morning on Capitol Hill, 2 small paragraphs contain language that may force the U.S. Food and Drug...
  16. F.I.S.T.

    HEALTHY EGG & SALMON SANDWICH

    HEALTHY EGG & SALMON SANDWICH Makes 1 sandwich Ingredients: 1/2 teaspoon extra-virgin olive oil 1 tablespoon finely chopped red onion 2 large egg whites, beaten Pinch of salt substitute 1/2 teaspoon capers, rinsed and chopped (optional) 1 ounce smoked salmon 1 slice tomato 1 whole-wheat...
  17. back4more

    Good Muscle Eggs!

    Stuffed Muscle Eggs with Pita Bread Don't be fooled by the looks of this meal. Between the eggs, yogurt, and fish, it packs quite a protein punch. Eat it for breakfast or lunch, and I guarantee you'll feel energized to attack your daily workouts. Ingredients 1 can low sodium wild salmon in...
  18. B

    Plank grilled salmon

    Plank-Grilled Sweet Soy Salmon 4 servings Total Time: 2 1/4 hours (including soaking the plank) Ingredients 1/4 cup reduced-sodium soy sauce 1/4 cup sake, or dry white wine 1/4 cup mirin, 2 tablespoons sugar 3 tablespoons coarsely chopped scallions 3 tablespoons coarsely chopped fresh...
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