sandwich
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Fast food shakedown: jimmy john's
Fresh out of high school in 1983, Jimmy John Liautaud started a sandwich shop in an Illinois garage. The shop has since grown to almost 3,000 stores—with plans to build up to 5,000 in the near future—and Liautaud is still the chairman of the board. Today Jimmy John’s is known for fast and...- EG News
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- bread carbs jimmy protein sandwich
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HEALTHY EGG & SALMON SANDWICH
HEALTHY EGG & SALMON SANDWICH Makes 1 sandwich Ingredients: 1/2 teaspoon extra-virgin olive oil 1 tablespoon finely chopped red onion 2 large egg whites, beaten Pinch of salt substitute 1/2 teaspoon capers, rinsed and chopped (optional) 1 ounce smoked salmon 1 slice tomato 1 whole-wheat...