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  1. 01dragonslayer

    Post Contest Rebound – The Optimal Approach

    If you have been involved in competitive Bodybuilding for any length of time, I am sure you have witnessed what many refer to as “the post-contest rebound.” You may have witnessed someone go from a granite hard, shrink wrapped, work of art – to a puffy, doughy, and water retentive catastrophe...
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