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  1. EG News

    How Minnesota Vikings Camryn Bynum Went From Undersized to Undeniable

    As a kid, Camryn Bynum was never pulled aside and told that he was too underweight to follow his dreams of becoming a pro football player, it was just a reality that he knew would need to be changed if he were to have any chance of success. Fast-forward to today, and Bynum is on fire as an NFL...
  2. GRIM

    School worker pleads guilty to stealing $1.5M worth of chicken wings from district

    Vera Liddell was the food service director for Harvey School District 152. Cook County prosecutors accused her of stealing massive amounts of food meant for take-home meals for students learning remotely during the pandemic. The Cook County State’s Attorney tells WGN Investigates that Liddell...
  3. EG News

    Phil Heath: From Finishing Fast Breaks to Now ‘Breaking Olympia’

    Since his first Olympia title in 2011, fans and followers have admired Phil Heath enough to memorize his Olympia-winning arms workouts or maybe dabble in some of his pre-contest diet prep. But now that his onstage competition days have come to an end, the Gift feels it’s time to explain the...
  4. 01dragonslayer

    OLD SCHOOL TRAINING

    THE PRISONER I recently watched a documentary about the most-feared inmates in the prison system. One of these inmates was truly a freak of nature. He was locked up in solitary confinement for 23 hours a day. The camera peaked through the small hole in the steel door and you saw this man...
  5. EG News

    Training and Teaching: How Three IFBB Pros Take on Two Careers

    There are many athletes that make up the IFBB Pro League, but there aren’t many who make competing their full time career. A lot of competitors have other passions that they make their full-time careers. Among those professions are teachers. Three women that are well-versed in educating people...
  6. 01dragonslayer

    The Poor Man’s Guide to Getting Shredded

    So you’re poor and you want to get shredded. Look, I’ve been there. A lot of us have been there, and sometimes it’s just life. I’ve been poor before, and I can remember certain weeks where I was forced to try cutting up because I just didn’t have the money to eat a lot. I can remember having...
  7. EG News

    Woman’s ‘Inappropriate’ Outfit Got Her Kicked Out of Gym

    There are a lot of things that warrant someone being asked to change their behavior or even leave a gym: not wiping down benches, being “that guy” who grunts at the top of his lungs at every rep, curling in the squat rack, and more — the list goes on. But a woman showing some skin shouldn’t be...
  8. morrey

    Comeback

    Wow I haven't been on here in a while!! Was dealing with some injuries and was finishing up school. Im officially an MD now (not sure if I should say that lol). Looking to get back into the swing of things. Any hot new vendors I should try out????
  9. Torres

    Old School Gear !

    I was looking thru my stash and came up with a few old school vials that I want to take but I know when I finish them there will never be anymore. Makes me sad lol. But I made this thread for members to post up pictures of their old school gear, labs that aren’t around anymore, spark up some...
  10. GRIM

    New Years Resolutions

    Got any?
  11. EG News

    This high schooler benched 525 pounds, and now we feel weak

    It’s no secret that a lot of crazy stuff goes down in Florida, but this 525-pound bench press, performed by high school junior Agelu Nunu, might just be the craziest. The feat went down at the Florida High School Athletic Association Boys' Weightlifting State Championship, which took place over...
  12. Chicken_hawk

    What would you be willing to pay for an old school gym?

    Warning rant. Anyway, most people who will be members at my gym are cool with all I'm doing, but I have a few friends who go to the gym who shall I say aren't as dedicated even if they think they are. First they tell me they are only paying $30 bucks and I'm like hell, I go to the same gym and...
  13. GRIM

    top 10 bodybuilding moves

    ​​The Top 10 Old School Bodybuilding Moves For New Gains | Men’s Health
  14. F.I.S.T.

    New Jersey School First in Nation to Allow Medical Marijuana

    New Jersey School First in Nation to Allow Medical Marijuana by Christina Sarich Posted on November 15, 2015 A school nurse at one school in Vermont has refused to give a young girl CBD oil (even though it isn’t made from cannabis, but rather hemp) for her recurring seizures, but not everyone...
  15. F.I.S.T.

    This CA School is GMO-Free and Saves Money Serving Healthy Food to Students

    This CA School is GMO-Free and Saves Money Serving Healthy Food to Students by Christina Sarich Posted on October 26, 2015 An essential step for future children. Kids that go to this Trinidad, California school enjoy healthy, locally-grown, pesticide-free, non-GMO fare that actually saves...
  16. F.I.S.T.

    School Bans ‘Offensive’ America Day Celebration

    School Bans ‘Offensive’ America Day Celebration Posted: Thursday, October 1, 2015 Jackson Hole High School administrators canceled the homecoming tradition of America Day this year, but many students still donned their red, white and blue on Wednesday. The senior class and many juniors...
  17. F.I.S.T.

    Pediatrician Admits ADHD is ‘Made Up,’ Prescribes Meds Anyway

    Pediatrician Admits ADHD is ‘Made Up,’ Prescribes Meds Anyway by Christina Sarich Posted on October 3, 2015 Says kids need it to compete academically. Jon Rappoport exposed in 2012 a shameful practice of psychiatrists in the name of ‘social justice.’ With the guise of improving academic...
  18. F.I.S.T.

    California Vaccine Refusers to Get “Court Order” or “CPS Visit” Under SB277

    California Vaccine Refusers to Get “Court Order” or “CPS Visit” Under SB277 by Jefferey Jaxon Health Impact News California Senate Bill 277 (SB277) is setting a dangerous precedent by removing medical consent from California school children in 2016. In addition, the bill appears to be in...
  19. F.I.S.T.

    How to Be An Old School Bodybuilder!!

    How to Be An Old School Bodybuilder!! August 12, 2015 By John Doe What is old school bodybuilding? Old school bodybuilding isn’t fancy and it isn’t complicated. It’s the meat and potatoes of building muscle and cutting up. Old school bodybuilding isn’t all about drugs as it is about...
  20. F.I.S.T.

    The Poor Man’s Guide to Getting Shredded

    The Poor Man’s Guide to Getting Shredded June 28, 2015 By John Doe So you’re poor and you want to get shredded. Look, I’ve been there. A lot of us have been there, and sometimes it’s just life. I’ve been poor before, and I can remember certain weeks where I was forced to try cutting up...
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