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seafood

  1. EG News

    3 Canned Fish That Are Great for You

    We know you dig that canned fish staple, sardines. Sadly, though, it turns out that most reliable seafood-watch groups strongly advise against buying them. They’re overfished, which is threatening not only sardine populations but also Mediterranean food chains. (Low stocks have even forced...
  2. F.I.S.T.

    Spicy Seafood Stew

    Spicy Seafood Stew Notes: To have quinoa and stew ready at the same time, start quinoa once you've added the potatoes to the stew. YIELD: Makes 4 servings Ingredients 1 tablespoon olive oil 1 onion (8 oz.), peeled, halved, and thinly slivered lengthwise 2 cloves garlic, peeled and minced 1...
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