So what's the secret? Stomach vacuuming - a gentle breathing exercise that targets the TVA via an isometric contraction, which is whereby the muscle fires but there is no movement at a joint.
Besides flattening and cinching-in your midsection, strengthening the deepest abdominal muscle will...
Obama Goes Full Stalin: Tells Secret Court To Ignore Law He Signed 4 Hrs Earlier
Submitted by Tyler Durden on 06/09/2015
Just when we thought the absurdity that marks every single day of Obama's reign could not possibly be surpassed, we learned that 4 hours (3 hours and 47 minutes to be...