sesame

Open Sesame! 10 Amazing Health Benefits Of This Super-Seed Written By: Sayer Ji, Founder Given the growing body of scientific support on its health benefit, sesame would be just as at home in a medicine cabinet as it would be a kitchen cupboard. Sesame (Sesamum indicum) is one of the oldest...

Eating Black Sesame May Slash Heart Disease Risk Posted on: Friday, September 11th 2015 Written By: Sayer Ji, Founder Blood pressure is a major focus of cardiovascular disease prevention, but the blood pressure lowering drugs may actually increase mortality. We need food-based drug...