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Sexual Healing for Your Man-Gland One in eight men gets prostate cancer. Let's prevent that in the funnest way possible. Here's how. The more often a man ejaculates, the less likely he is to get prostate cancer, the most common cancer in men. It kinda makes intuitive sense. The prostate's main...

Stop neglecting your legs and start building massive quads. These 6 quad building hacks and exercises are exactly what you need to spark quad muscle growth. If you clicked this article then I already know one of two things. You either already make it a goal to tackle leg day or you’ve realized...

Given that the next time you see the Octagon it will be in Rotterdam, and that two of the seven fight cards scheduled in September and October will take place on European soil, now feels like a really good time to run down the top European talents to compete under the UFC banner.Before getting...