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[Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/AppleCVinegar.jpg?itok=4pv4fY1_&timestamp=1550770405 Michelle Arnold/EyeEm / Getty Pucker up. Apple cider vinegar (ACV) may be...

PAVEL YTHJALL THE PROBLEM You have chronic lower-back pain that inhibits you from performing big moves like deadlifts and bench presses. THE SOLUTION Research shows exercise is more beneficial for alleviating lower-back pain (LBP) than rest, so merely taking off a couple of weeks from the...