These shoes were originally developed for the sport of Olympic weightlifting. By building up the heel of the shoe in conjunction with creating a stiff and flat sole, these shoes have the ability to maximize ground reaction force while helping the ankles, knees, hips, and spine to explosively...
Any time you begin a new activity like fitness walking, you’re bound to have a ton of questions that need to be answered. From whether or not you need to worry about proper technique to how to stay motivated, here are eight good-to-know tips before you begin:
1
FORM MATTERS
Like all other...
I take my shoes off when I squat and do calf raises of any kind.
I wear gloves but really like magnesium bicarbonate.
I've noticed some guys laughing at me when I take off my shoes.
I just feel like I get better stability and control.
Life is simpler for men.
Your last name stays put.
The garage is all yours.
Wedding plans take care of themselves.
Chocolate is just another snack.
You can be President.
You can never be pregnant.
You can wear a white T-shirt to a water park.
You can wear NO shirt to a water park.
Car...