shower

“Keystone Habits” is a term coined by Charles Duhigg in his book, “The Power of Habit.” They are good habits that lead to other good habits. For example, it has been scientifically demonstrated that exercising leads to a more healthy diet than not exercising. Exercise is a habit, and healthy...

Forget saunas and steamy showers. First popularized by Dutch motivational speaker Wim Hof, American science writer Timothy Ferris, and biohacker Dave Asprey, more and more fitness enthusiasts — from Olympic athletes to casual weekend warriors — are embracing the hot benefits of ice-cold showers...

Shake off a bad mood with frigid water. Get your energy and motivation up instantly. Make Your Next Shower Cold This sounds like an exercise in unnecessary suffering, but it gets easier and the benefits outweigh the first 30 seconds of hell. Plus there are some tricks that make it more...

So this is a complete bathroom remodel..I had dark pink sinks and toilet and snag carpet before I got to it...did all the demo and nd install myself ..The window to right of and dower is not installed. It was on back order...any ways this is the shit I'm known for around here. [attachment...

Every time me and my girl workout we get in the hot tub and sauna. Theres a family room where we change into our swim clothes so were in there and somebody keeps turning the door knob even though its locked some guy says is there someone in there? My girl said yes were in here this dumb ass...