sideways

There are some exercises and machines lifters sometimes discount as legitimate strength- and mass-gaining movements. Smith machine squats sometimes fall into this dubious category by many hardcore ironheads. To most, barbell squats will always be the king of the squats as they build the most...

I just finished blasting chest, so I figured I'd take some pics while I was still pumped. It is hard taking a good pic by yourself! [attachment deleted by admin]