F.I.S.T. Chicken Breasts w/ Red Wine Sauce
Ingredients:
1 1/2 lbs of Boneless,Skinless Chicken Breasts
1/2 Tsp of Black Pepper
2 tbsp canola oil
1 yellow or white onion, sliced
1 clove garlic, minced
1⁄2 cup (4 ounces) red wine
One 14.5-ounce can stewed tomatoes,with liquid
1 tbsp...