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  1. F.I.S.T.

    F.I.S.T. Chicken Breasts w/ Red Wine Sauce

    F.I.S.T. Chicken Breasts w/ Red Wine Sauce Ingredients: 1 1/2 lbs of Boneless,Skinless Chicken Breasts 1/2 Tsp of Black Pepper 2 tbsp canola oil 1 yellow or white onion, sliced 1 clove garlic, minced 1⁄2 cup (4 ounces) red wine One 14.5-ounce can stewed tomatoes,with liquid 1 tbsp...
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