smart

Setting goals is a behavioral philosophy that dates back to ancient Greek civilizations. Aristotle and Plato believed "purpose can incite action," which is an undeniable truth about what drives humans to achieve new heights (1). However, goal setting is most effective when it's done in a "SMART"...

Brothers. I am now at the ripe old age of 51. Im getting fucking AARP membership cards in the mail on a weekly basis. The music that I loved from the 80s is now classified as (gulp) "oldies". Then here comes Ms.Tuna who says "aren't you getting a little too old to run gear". Oh shit...the...