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  1. F.I.S.T.

    MMA legend Fedor Emelianenko to make return on New Year's Eve in Japan

    MMA legend Fedor Emelianenko to make return on New Year's Eve in Japan By Ryan McKinnell September 20, 2015 12:59 AM 'The Last Emperor' is back. Russian MMA legend Fedor Emelianenko has signed an agreement with Spike TV and will return to mixed martial arts on New Year’s Eve in Tokyo, Japan...
  2. RockShawn

    Nutrient Absorbtion Question

    When are nutrients actually absorbed and used by the body? Is it in the stomach, or the intestines? Thought here is: we place a lot of emphasis on Nutrient timing, but if a meal I eat at 7am doesn't actually deliver nutrients to my body till it reaches the intestines, than this would have an...
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