Once you’ve picked a great cut of steak, which grilling expert and author of “The Provider Life Cookbook” Chad Belding helped you select in his previous story, it’s time to cook it, reverse-sear style!
Grilling the perfect steak isn’t a long process, but it is a precise one. Temperature, time...
At age 35, pro skateboarder Neen Williams long ago ditched the kegs and Ketel One for heavy kettlebells and any other muscle-building apparatus. In addition to watching Williams rip out kick flips on social media, fans can follow along and train with the ripped fitness coach on the app Ladder...
Lifters swear that red meat makes them stronger, but is there more to a steak than meets the eye?
by TC Luoma |
The-real-reason-steak-makes-you-strong
If you're feeling weak, all you have to do is saw into a bloody steak that's about the same size and shape as a toilet seat and whammo, you've...
CHICKEN IS HIGH IN protein AND LOW IN FAT, BUT LEAN RED MEAT PACKS THE MOST PUNCH
1) EGG WHITES
Show us a bodybuilder without egg whites in his diet, and we’ll show you someone who’s missing out on the best protein money can buy. Paired with oatmeal, an egg-white omelette can turn your...
i just bought the anova culinary sous vide cooking device.... you cook steaks or chicken, or anything really...in a bath of water.
the meat is either vacuum sealed in a plastic back or using water displacement method a ziplock bag... so the meat never touches the water. the water just...
I saw this one on another site.
This is a really good one. Make then up and they are great for taking to work for lunch throughout the week. I hope that you enjoy them.
The Wicked Sandwich of the West
(Tender strips of sirloin steak, green peppers, and onions piled high on a...
F.I.S.T. STEAK & SHRIMP
Total Time: Up to 24 hours with marinating
Servings: 6
Ingredients:
3 lbs of London Broil,trimmed
4 Cloves of Garlic,minced
1/2 Yellow Onion,minced
3 Tbsp of Brown Sugar Blend
1/2 Tsp of Ginger
1/2 Cup of Reduced-Sodiun...
F.I.S.T. JACK DANIELS FLANK STEAK
Total Time: 25 Hrs (With Marinating overnight)
Servings: 4
Ingredients:
2 lbs of Flank Steak (trimmed)
1 Cloves of Minced Garlic
2 Tsp of Mustard Powder
1/4 Cup of Jack Daniels Whiskey
2 Tbsp of Canola Oil
Directions...