Most guys can design an effective workout, but they are clueless when it comes to designing an effective program. This is a big problem and one of the major causes of stalled progress. What works now won’t work forever. The body is an incredible adaptive mechanism. This is great for your...
Most guys can design an effective workout, but they are clueless when it comes to designing an effective program. This is a big problem and one of the major causes of stalled progress. What works now won’t work forever. The body is an incredible adaptive mechanism. This is great for your...
I won't post a link to a GOV website but if you google it you should be able to find it yourself. Apparently there have been some staffing shortages at distribution centers due to coronavirus health concerns and it could cause some delivery timing issues. Right now minimal delays, but I'm...