strain

The dreaded hamstring strain usually strikes at the worst time. Personally, I’ve lost count of the number of times my hamstrings have told me, “Not today.” It wasn’t too long ago when I strained my hamstring jumping into a pool with my sons. It can happen at any time, and for me, embarrassingly...

Why My Back Is Whack Posted by Envium Sometimes A Back Strain Is MORE Than Just A Strain. Hello everyone! I thought I should give a brief explanation of what got me into lifting. My name is Brady Turner. I am a 15-year-old powerlifter who has been lifting competitively for eight months as of...

Brothers and sisters. I was doing some decline Flyes this morn and on what turned our to be my last set...I felt an ache or strain on the tendon at the bottom of my biceps (where biceps and forearm tie in). It only aches...there was no pop...it hurts only when I try to straighten arm (like at...