sucky
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Why Your Workouts Suck, Part 2
Part of my mission in this blog is to help the newbie pave the trail from the couch to the squat rack, but the path can be confusing, and is littered with sucky advice. So, what are some of the things you can do to avoid a sucky workout, other than the things that Will has already pointed out...- 01dragonslayer
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- other squat sucky training weight
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