A crippling shortage of sunflower oil is causing the impending disruption. Russia and Ukraine collectively produce about 60% of the world’s sunflower supply, with Ukraine exporting half of the world’s sunflower oil supply. They produce nearly 31 million tons annually, compared to the next...
Seed oils are better for cholesterol than olive oil
An analysis of data from dozens of studies reveals that replacing saturated fat in the diet with unsaturated fat reduces low-density lipoprotein cholesterol. In addition, of the unsaturated fats, seed oils such as sunflower have the strongest...