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supernormal

  1. 01dragonslayer

    5 WAYS YOUR MIND IS SABOTAGING YOUR GAINS

    When it comes to having success with training and nutrition, psychology trumps physiology. Here are five reasons why that's true, along with what you need to know to avoid the mistakes that hinder your gains. 1. Eating High Reward (Supernormal Stimuli) Foods High reward foods are very calorie...
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