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  1. EG News

    Best Mattress for Back Pain: 5 Best Mattresses to Relieve Back Pain and Provide Pressure Relief

    Whether you have a herniated disc, a previous injury, or simply tight and sore muscles, it is important to sleep on a mattress that helps alleviate your back pain. Finding the best mattress for back pain can be tough — that’s where we come in. Side, back, and stomach sleepers may have different...
  2. 01dragonslayer

    The Importance Of Supporting Your Joints—At Any Age

    by Jacob Wilson, Ph.D., C.S.C.S.*D. As someone who has studied skeletal muscle function for over two decades now, I can tell you countless ways to get stronger, bigger, and faster. And if you have the motivation to train hard, eat right, and sleep well, you can go very far. However, what limits...
  3. 01dragonslayer

    7 Berberine Benefits You Need to Know About to Improve Health

    If given the opportunity to live forever, would you take it? While there is no such thing as a “fountain of youth” or magic pill that helps ensure good health and a long life, there are some things available that can help. Berberine is one of those things. But do you know all the berberine...
  4. 01dragonslayer

    Biggest Myth About Dietary Fat

    What do we think of when we think of “bad” food? No, not the tastes bad Fear Factor type foods, but the naughty foods we’re discouraged from eating. Desserts, potato chips, hot dogs, deep fried mayonnaise balls, and the list goes on. Generally speaking, we classify fats as “bad,” and we classify...
  5. sityslicker1

    Best brand of TUDCA?

    So im about to run some sdrol 15mg daily for 4 weeks if I make it that long. I want to minimize liver damage as much as possible. I havent used orals or liver support in ages, so im somewhat out of the loop. Is TUDCA still the best there is for liver support? If it is, can please get some...
  6. EG News

    Matt Cable’s Foundation of Fitness Has Given Him New Life, Literally

    If you were to look at Matt Cable and his life in 2022, you may think he is the epitome of the American dream. The United States Air Force veteran and former Titan Games competitor is set to compete in both the Invictus Games and Warrior Games this year, and he’s also enjoying life as a father...
  7. EG News

    Compression Gear Works — If You’re Using It Correctly

    Whether you’re in the gym or on the running trails, you’re more than likely to spot someone sporting some sort of compression gear. From socks to sleeves and coming in any color to match your workout outfit, they come with a reputation that promises support, better circulation, and an overall...
  8. EG News

    Juan and Karen Morel Are Helping Reshape Our ‘Cookie’ Cravings

    You can say the Morels have mastered the art of the cookie deal. What began as a cheat meal has blown up into a full-blown confection “cartel” for Karen and Juan Morel, the husband-and-wife co-owners of online-order bakery My Cookie Dealer, which after only over two years of operation, is...
  9. 01dragonslayer

    10 Simple Ways to Make Weight-Loss Habits Stick

    Adopting healthy habits to support your long-term weight-loss success doesn’t have to be excruciatingly difficult. In fact, it shouldn’t be difficult at all. While watching portion sizes, eating healthy and staying active take effort and dedication, you also want to avoid pushing yourself too...
  10. GRIM

    What happens when Binance

    Detects a US IP which I just had happen. Well to start they dont freeze your account a good thing! They simply sent me an email stating I might be associated with the US and if I am to move my assets in 90 days. 90 days is a HUGE window to move them. Email states a few other things including...
  11. puff88

    Favorite "support" supplements while on TRT

    What is everyone's preference for support supplements (liver, kidneys, heart, bp, etc) and vitamins while on TRT, and also with the occasional blast and oral added in?
  12. 01dragonslayer

    Four B-Mod Strategies for Fat Loss

    Four B-Mod Strategies for Fat Loss Make your diet more successful with these simple behavior modification tools. by Charles Staley | 08/04/20 Four-b-mod-strategies-for-fat-loss Tags: Nutrition & Supplements Losing Fat Once you decide on a diet strategy, these proven behavior-modification...
  13. Thor

    Support Female Fitness

    Working on getting Jessica set up to take over this area since she has a lot of experience in life and job wise dealing with fitness. Let's all support her when the time come that she takes over, hopefully this will add more women to the forum since they actually have a female to go to and will...
  14. Thor

    Support Our Vendors

    My brothers, even though I give away a few free things sometimes and everyone trades and sells on the classifieds, lets continue to let our vendors know how much we appreciate them and what they do!!!! Great vendors make for a happy EG family, so no matter what always support THE GREAT VENDORS...
  15. EG News

    How does kinesio tape work?

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/K-Tape-GettyImages-956490414.jpg?itok=2qR4SMa1&timestamp=1556891447 Carmen Vicedo / EyeEm Even if you don’t know what...
  16. F.I.S.T.

    Why Do Veterans Support Donald Trump?

    Why Do Veterans Support Donald Trump? By Michael T. McPhearson | June 28, 2016 Many believe he can shake up the system after the leadership vacuum that has allowed so many problems to grow. Two recent polls demonstrate that support for Donald Trump in the military and among veterans outpaces...
  17. GRIM

    Apple, google, uber

    Apple, Google, Uber vow not to take part in Muslim registry
  18. halfnatty

    Anyone know where I can get dnp with out a mimnum? And a AI question

    What is a better estrogen blocker than adex? I heard it can really raise your chorestrol levels and other stuff, so is their a better and a safer AI out there? And as for the dnp it's pretty much what I said up there. Thanks
  19. halfnatty

    so been in the hospital for kidney failure

    A week now I've never been in so much pain and as of now I'm still here and can't leave till my kidney levels go down. I was on tren e I drank a lot of monster and pre workout, I am only 25 uhgg. Has anyone went through this?
  20. F.I.S.T.

    Maine Introduces Bill to Label GMOs NOW

    Maine Introduces Bill to Label GMOs NOW by Christina Sarich Posted on March 20, 2015 NOT years from now. Maine lawmakers along with members of the grassroots coalition, Organic Consumers Association, have put forth a bill, LD 991, with strong bipartisan support to label GMOs immediately. Not...
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