surface
-
Wheeled Sleds vs. Traditional Sleds: Pros and Cons
Courtesy of Armored Fitness Equipment/4zevar/Lebedev Roman Olegovich / Shutterstock Sled pushes and pulls test your full-body strength and conditioning, so it’s no surprise that sleds are staples in serious gyms and sports training facilities. But there’s more than one type of sled—and as of...