Suspension training often gets a bad rap because you’re using just bodyweight, and there is no cold, hard steel in your hands. Plus, measuring progression using regular free weights is easy, but not with suspension trainers, where doing more reps is usually the best form of progression. So, some...
If time weren’t an issue and you had all the time in the world to workout, then being ripped would be easy, correct? But we don’t live in an ideal world where we have all the time to do what we want. The other side of the coin is that putting off your workout or taking as long as you want would...
Ever since former Navy SEAL Randy Hetrick created his vision out of a jiu-jitsu belt and parachute webbing, suspension trainers like the TRX have become commonplace in gyms and homes worldwide. It’s convenience—an entire gym in a bag—arguably created the fitness phenomenon of taking your workout...
A suspension trainer is a great piece of equipment to invest in. There are various brands out there that all have their pros and cons. I’m not much of a picky person, but I do like the XT Jungle Gym, which I currently use.
With suspension trainers you can take a simple bodyweight exercise and...
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Marius Bugge / M+F Magazine
Your first glance at a suspension trainer—a...
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Per Bernal / M+F Magazine
You’ve probably heard it a thousand times: “You...
Nick Diaz Accepts One-Year Suspension From USADA
By
Michael Henken Apr 9, 2018
According to a report from ESPN’s Brett Okamoto, fan favorite Nick Diaz has agreed to accept a one-year suspension from USADA (United States Anti-Doping Agency) for missing three out-of-competition drug tests within...
UFC Veteran Accepts Suspension
Two-time UFC veteran Matheus Nicolau has accepted a suspension of one year for a violation of anti-doping policy of the UFC in relation to a planned bout at this past November’s UFC Fight Night 100.
Nicolau had been preparing for a flyweight fight against Ulka...
Nick Diaz’s Suspension Could Be Dropped To 18 Months
By Mike Henken -
Nov 4, 2015
The mixed martial arts (MMA) community was stunned when UFC welterweight and middleweight Nick Diaz was suspended five years by the Nevada State Athletic Commission (NSAC) regarding a failed drug test for...
Jenrry Mejia Popped For Steroids Again, Doesn't Bother With An Excuse
Filed to: jenrry mejia 7/28/15
Mets closer Jenrry Mejia was suspended 80 games for testing positive for stanozolol in April. While he didn’t appeal his suspension, Mejia professed his innocence, releasing a statement...
Oral budesonide suspension offers hope for pediatric patients with EoE
A new formulation of oral budesonide suspension, a steroid-based treatment, is safe and effective in treating pediatric patients with eosinophilic esophagitis (EoE), according to a new study in Clinical Gastroenterology and...
Got my blood work coming in June sometimes. The only protocol from my doc that I am not following is I am pinning aqua three times a week before workouts. Other than that just on his test 200mg of cypionate a week plus the HCG I got from him and injectable tri aminos
My questions is how soon...
Active Life: less than 24 hours
Drug Class: Anabolic/Androgenic Steroid (for injection)
Average Dose: Men 50-200 mg/day
Acne: Yes
Water Retention: Yes, high
High Blood Pressure: Yes
Liver Toxic: Low, except in mega dosages
Aromatization:Yes, high
DHT Conversion: Yes, high
Decrease HPTA...