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  1. 01dragonslayer

    Do Fad Diets Work? Pros and Cons of Fad Diets

    Fad diets are all the rage right now. But, how do they work? Fad diets in theory can work however there are three main inhibitors: sustainability, genetic predisposition and nutrient deprivation. Fad dieting isn't sustainable because people don't want to eat the same thing every day for weeks on...
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