sweetened

How to Burn Calories with No Increase in Appetite Diet Coke and other sodas have a bad rep: increased appetite, risk of diabetes, high blood pressure, etc. It's time to clear their name. In 2017, Science Daily cast an article into the internet ether that damaged the reps of Diet Coke and every...

BAD SCIENCE A few years ago, researchers from the University of Texas Health Science Center reported that diet sodas made people fat. In fact, they got pretty damn specific about it. They said that every can of soda you drink increases your chance of being overweight by 41%. I'm not even sure...

Every now and then a regular or diet soda can be an enjoyable part of a well-balanced diet that doesn’t put anything off limits. But regular soda often gets a bad rap for its added sugar content, while diet soda has health risks due to artificial sugars, so it can be confusing to decide between...

Diet soda might have zero calories but that doesn’t mean it has zero impact on your health. The artificially sweetened drinks have been linked to Type 2 diabetes and cancer. Drinking diet soda could also lead to weight gain. Those who drank low-calorie sweetened beverages consumed an additional...

Sugary beverages are, without a doubt, one of the leading causes of the ever-growing obesity epidemic—the Centers for Disease Control and Prevention states more than half of Americans drink a sugary beverage, defined as a drink that’s 5 percent or more sugar, every day. How bad is that for your...