Way back in the day, some bodybuilding contests were conducted by having all the competitors and the judges in the same room within a few feet of each other, which gave the judges a chance to look over all the bodybuilders, move them around, make comparisons and eventually decide what order they...
QUESTION
HOW DAMAGING TO A SCORE ARE GENETIC DEFECTS OR OBVIOUS INJURIES THAT AFFECT SYMMETRY? FOR INSTANCE, I’M NOT PREDISPOSED TO A HIGH, BULGING PEAK IN MY BICEPS—MY MUSCLE BELLIES ARE LONGER. I ALSO HAVE AN OLD PEC TEAR THAT HAS LEFT ONE SIDE OF MY CHEST WITH A DEFORMATION. AM I DOOMED, OR...
QUESTION
I have a 29" waist, but my goal is to keep packing on as much size as I can to all my bodyparts. My friends warn me that I’m getting too big and am destroying my symmetry and balance. I train because I truly love iron-jaw workouts, but are they ruining me?
ANSWER
During my...