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tailgate

  1. 01dragonslayer

    The Super Fan Workout: Look Like a Pro in Your Jersey

    There's more than one way to prepare for tailgating for this week's game. Get jacked and rock your team's swag with pride by performing this workout! WORKOUT SUMMARY Main Goal Build Muscle Workout Type Split Training Level Intermediate Program Duration8 weeks Days Per Week 5 Time Per...
  2. EG News

    Want Raw, Brute Strength? These 5 Power-Building Exercises Will Help

    Chad Belding is nearly as passionate about training in the weightroom as he is hunting duck and big game. So, when he’s out in the wilderness without a training facility in sight, he brings the gym with him. It’s not quite the spread he’s used to at Sierra Strength & Speed in Sparks, NV, where...
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