TL;DR Version
Blood Pressure (BP) is a complex vital sign, and cannot be easily taught and all encompassed within even several pages of text. You could take an entire semester long course in college learning the physiology of blood pressure and still not know everything about it. The point of...
This article outlines everything you need to know to help you build a coveted V-tapered physique. Check out all of the tips & tricks you need to know!
WORKOUT SUMMARY
Main Goal
Build Muscle
Workout Type
Split
Training Level
Beginner
Program Duration12 weeks
Days Per Week
5
Time Per Workout45-60...
Build lean muscle mass with this 4 day weekly workout routine. The workout is a unique split that combines a push, pull, legs workout with a V-taper day.
WORKOUT SUMMARY
Main Goal
Build Muscle
Workout Type
Split
Training Level
Intermediate
Program Duration8 weeks
Days Per Week
4
Time Per...
This article outlines everything you need to know to help you build a coveted V-tapered physique. Check out all of the tips & tricks you need to know!
WORKOUT SUMMARY
Main Goal
Build Muscle
Workout Type
Split
Training Level
Beginner
Program Duration12 weeks
Days Per Week
5
Time Per Workout45-60...
This was actually meant for another thread but I didn't want to seem like I was stepping on anyone.
Receptors need to be cleaned periodically so the body will use what you are putting in it and you won't get that feeling that test doesn't seem to do much anymore. I used to taper completely off...
Been blasting and cruising for a little over a year now. Blood work was good for the first half then went bad and then got it under control again and now just got results back and its all over the place again. One major concern is my hdl has never gotten better but only worse and also my...