targeted

A raw, full-body six-week workout that will get your body rock solid. By Sarah L. Chadwell, NASM-CPT Want to get jacked and lean super fast? Get back to basics with a full-body, push-pull split workout. With this plan, you execute a targeted exercise for each muscle which results in...

Cyclical Ketogenic Diet vs. Targeted Ketogenic Diet: Everything You Need to Know The cyclical ketogenic diet, or "CKD," is a modified ketogenic diet that rotates between a strict high-fat, low-carb ketogenic meal plan and lower-fat, higher carb intake (on respective days throughout the week)...

Omalizumab drug can be better targeted to treat people with severe asthma Around five million people in the UK are currently being treated for asthma. Of these, a quarter of a million are unable to get good control of their condition, resulting in frequent, severe, or even life-threatening...