tasks

Dwight Eisenhower lived one of the most productive lives you can imagine. Eisenhower was the 34th President of the United States, serving two terms from 1953 to 1961. During his time in office, he launched programs that directly led to the development of the Interstate Highway System in the...

The results are in, and breaks are now one of the best ways to ensure that you’re performing at your cognitive best. Reviewing 22 previous studies about breaks and productivity over the past thirty years, researchers discovered a pattern between taking frequent breaks and better...

You’re ready to start that new fitness regimen … tomorrow. That’s also when you’ll start tracking your calories, catching up on work deadlines, doing those minor fixit tasks around the house and meal prepping for the week. For many people, “tomorrow” gets loaded with good intentions, mostly...