Almonds are an especially good source of healthy fats and are loaded with fiber and protein, but since they are also loaded with calories, this nutrient-dense food is often taken off the table by anyone trying to lean out. However, almonds have long puzzled experts because their calories don’t...
Hey everyone - this is kind of a long post - really looking for some new ideas on this one - I've pretty much exhausted all of my ideas.
I got a sore throat over a month ago. It's generally painful on my whole throat, but specifically in one spot on the right side it is especially painful. The...