tendon

How to Keep Lifting With Tendon Pain Here's what to do if achy joints are forcing you to take time off. Stop the most common lifting injury dead in its tracks and keep making gains. Lifting: It ain’t always peaches and creatine. Training injuries happen. It’s the ability to navigate these...

Fix Your Elbow, Knee, and Achilles Pain Nagging joint pain - everyone deals with it at some point. But don't think a little time off is going to cure it. Be proactive to get long-term relief. Here's how. It happens to almost every athlete and dedicated lifter: tendonitis. And when it really...

Achilles tendon rupture is a condition that affects the rear of your lower leg. It mostly affects persons who participate in leisure activities, although it may happen to anybody. The Achilles tendon is a strong fibrous cord that links your calf muscles to your heel bone. When you overstretch...

All you need to know about tendonitis and muscle building. Outlines the symptoms, common causes, rehab etc. A must read if you suffer from tendonitis. As muscle builders push their bodies to the limits muscle injuries become more common. Tendonitis is becoming an increasing problem for...

As everyone knows the first Dr screwed my arm up and left a mess, shit load of scar tissue to clean out and had to have a replacement tendon added (Achilles). Here is a picture 5 days after surgery, Dr had to cut over the old incision and then up onto my upper arm so he could get to the...

When I flex my biceps, I have a decent sized gap between where my bicep ends and my forearm. If I push on that area on either side it's not that muscular. Since my biceps aren't going to fill out that area, what should I be doing to make that area tighter/bigger? I've been doing hammer curls...

Last year the doctor told my I had Tendinopathy in my shoulder. He believes a tendon in my shoulder was not as strong as it should be and that's why I was having pain when I was bench pressing. It took me about a year to fully recover. I took weeks to months off then did multiple stretching...

Patients with achilles tendon disorders fare better with conservative treatment Achilles tendon disorders are common and often misdiagnosed, with about 25 percent of ruptures missed during initial examination, but the prognosis is favorable for the vast majority of patients, according to...

as many of you know i have suffered a torn pec recently...the muscle tore near the tendon insertion at the humerus. under a tip from Jshredz i decided to give BPC 157 a go ... injecting 500msg twice a day for a week and 250mcg twice a day for the next week. i just injected right at the site...

fun weekend with the family on the lake.. but i got crazy and road the tube... got thrown off and i don't think i let go of the handle til i got hurt...think i have a torn pec. or pec tendon... the bruising is running down my bicep, but it don't hurt at all... right where the pec tendon...

.... currently there seems to be a revolution afoot regarding Tren to Test doses when cycling together. The minimum requirement for Test to become anabolic in your body is 200mg's/week. (Llewelyn). Now, with Tren being such a strong Androgenic as well as equally strong Anabolic (500/500) many...

Found out today that I have torn my distal bicep tendon completely loose. Saw the Orthopedic Surgeon today and waiting on an MRI to get the extent of the injury to decide on treatment. I know it hurts like a mofo and bummed that all pulling movements are to be stopped until further notice...