theory

Today I am posting an article for you bodybuilders here on calorie shifting theory. It really isn't that complicated and it could be something you are doing already in your bodybuilding plan. Calorie Shifting Theory By Philipp S Kostin This diet has become so popular and it has taken many...

by Matt Weik If you’re reading this, you may be stuck in some aspect of your life. Maybe it’s your fitness? Maybe it’s your career or business? Maybe it’s a relationship? You can fill in the blank with whatever you want. The fact is, we all go through life and sometimes feel like we’ve walked...

Calorie Shifting Theory By Philipp S Kostin This diet has become so popular and it has taken many peoples interest and attention. This theory has nothing new at all, athletes and body builders have been using it for years and the term they use is "zigzag diet" or "calorie cycling"...

There are primarily two theories as to how hGH (human growth hormone) exerts its growth promoting effects. The first theory is called the Dual Effector theory. The second theory is called the Somatomedin (“mediator of growth”) Hypothesis. Both theories are fairly strait forward. Let?s start with...

Hey guys lets get some nice articles posted on this type up training maybe we can get some sticky's created.