Enhance Genetics Body Building
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  1. 01dragonslayer

    TIP: DO THIS WHEN TRAINING HURTS

    ALL PAIN HAPPENS IN THE BRAIN There's the old joke about shoulder injuries with lifters. The coach asks, "How many of you have a bad shoulder?" Half the group puts up their hands. The other half can't. Lots of lifters weaned on the "no pain, no gain" mantra think they should just tough pain out...
  2. 01dragonslayer

    TIP: 5 TRUMPED UP CLAIMS ABOUT ORGANIC FOOD

    There's an implicit understanding that organic foods are healthier for you to eat, but the reality of organic food is a little trickier. First of all, there's a hugely common misunderstanding of the true nature or purpose of organic food in that it's not about making you healthier (you...
  3. 01dragonslayer

    Pushing Through Pain

    Sometimes when I work a body part to hard sometimes I get serious pain in that muscle. I know that sometimes this could be growth happening in the muscle or an injury. I am wondering is it good to keep going even when you are feeling serious pain or should you just rest? What do you guys...
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