thigh

Scientists from one of England’s top sporting universities brought Eddie Hall into the lab to try and figure out how one of the world’s strongest men is able to lift such heavy weights and as a result, they made a surprising discovery that may lead to game changing new training plans for...

The last few weeks I switched to pinning in my thighs/quads instead of glutes, I prefer it much better. I still pin other locations but once per week the thighs get a shot. For the most part, I have been injecting in the top outer muscle, middle section of the leg. Please note, I am referring to...