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thighs

  1. F.I.S.T.

    F.I.S.T. Spanish Chicken Stew

    F.I.S.T. Spanish Chicken Stew Servings: 8 Total Time: 1 1/2 hrs Ingredients: 8 Chicken Thighs 1/4 Cup Xtra Virgin Olive Oil 4 Red Onions (Cut into 1 inch pieces) 6 Cloves of coarsely Chopped Garlic 2 (28oz) Cans of Italian Stewed Tomatoes 3 Carrots(cut into chunks) 2 (15oz) Cans of Pinto...
    • F.I.S.T.
    • Thread
    • chicken pepper spanish thighs until
    • Replies: 0
    • Forum: Recipes
  2. TSizemore

    Body Composition %'s

    Most people dramatically underestimate their body fat %. Here's a visual to aid in that assessment. [attachment deleted by admin]
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