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Have you been making progress with losing weight, and then all of a sudden, your body slammed on the brakes? You’re not alone, and it can be frustrating enough to pull your hair out. You’ve tried everything to get your body to drop stubborn body fat, but no matter what you try, the number on the...

By: Matt Weik Without you even realizing it, your job is slowly killing you. Stress piles up, and it increases your cortisol levels. You sit all day at your desk and bang away at your keyboard until your fingers nearly bleed. You sit there on the phone, making and taking calls for hours each...

TAIPEI, TAIWAN On April 10 UFC GYM® announced an exclusive partnership with Life Wellness International Development to open 10 locations throughout Taiwan. The countries first signature UFC GYM will be in Taipei and is scheduled for its grand opening in June. Located at B1, No. 27, An-Ho Road...