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tilapia

  1. TSizemore

    Grocery bill

    How much do you guys spend on food? I just went shopping today, it came to $120 for me and the wife. Some of that food should spill over into next week, some may have to be replenished before the weeks out. That doesn't count any household items or pet food, or anything like that..... just...
  2. F.I.S.T.

    F.I.S.T. TILAPIA AND PROTEIN BLEND.

    Earlier today I made some Tilapia with lemon and garlic butter sauce and for the side I had a Birdseye SouthWestern Protein Blend Steamer.I recently found them in the supermarket and they're pretty good and have a good nutritional profile. I forgot to write down the exact nutritional info but...
  3. GRIM

    Eat tilapia? Read this

    Tilapia likely source of Washington woman's flesh-eating bacteria infection, officials say | Fox News Seattle health officials are zeroing in on a Bellevue fish market after an unidentified woman contracted a deadly bacterial infection while preparing tilapia. Seattle and King County Public...
  4. F.I.S.T.

    Tilapia Corn Chowder

    Tilapia Corn Chowder 6 servings, about 1 1/4 cups each Total Time: 45 minutes Ingredients 2 ounces bacon, (about 2 slices)-Turkey bacon for less fat 1 teaspoon canola oil 1 stalk celery, diced 1 leek, white part only, halved lengthwise, rinsed and thinly sliced...
  5. F.I.S.T.

    F.I.S.T. TILAPIA

    F.I.S.T. TILAPIA Servings: 2 Total Time: 25 Minutes Ingredients: 2 (10oz) Tilapia Filets 1 1/2 teaspoons chopped fresh thyme, divided 1/4 teaspoon salt substitute, divided 1/8 teaspoon freshly ground pepper 1 1/2 teaspoons extra-virgin olive oil 1/2 shallot, chopped 1 clove garlic, minced 6...
  6. F.I.S.T.

    TILAPIA & SHRIMP w/ LEMON / PEPPER SAUCE

    TILAPIA & SHRIMP w/ LEMON / PEPPER SAUCE Sorry guys,no picture of this one. Servings:4 Total Time: 40 minutes Ingredients: 1lb of fresh Tilapia 1lb Of Medium Shrimp,peeled & deveined 1 Tbso of Xtra Virgin Olive Oil 1/2 Tsp of Minced Garlic Half Tsp of Sodium-Free Lemon Pepper Seasoning 1/4...
  7. B

    Beer battered tilapia with mango salsa

    Beer-Battered Tilapia with Mango Salsa Seasoned whole-wheat flour improves the usual fish-and-chips batter. A good pilsner or lager makes this dish taste best-and since you only need 1/2 cup, there's some left over for the cook to enjoy.I LOVE LEFT OVER BEER!!LOL 4 servings Total Time: 35...
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