tough

There comes a point in our psychological development when the male will come to understand what it means when people say, “boys will be boys.” I’m referring to the natural experiences that boys undergo at a certain stage of their development—the first moment they realize they are male, affected...

Zig Ziglar, one of the top experts in the country on attitude and motivation said, "Your attitude determines your altitude." Your attitude will determine your level of success, not only in bodybuilding, but in every area of your life. The most important thing you need to do right now is believe...