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trainers

  1. Bambino

    Got my trainer cert renewed today

    Man I had a 2 yr lapse so I had to retake Tha course but that comes with job placement so my xomeback is in motion I bought the elite package so I'll be back to elite status soon !!! ...pull a rabbit out a hat or somethin!
  2. 01dragonslayer

    THE 5 WORST TYPES OF TRAINERS

    HERE'S WHAT YOU NEED TO KNOW... Beware the trainer who sees his ordinary clients only as the dog crap on his shoes on his way to training pro athletes. "Celebrity trainers" usually suck. The coaching biz is filled with crotchety old bastards who've been saying pretty much nothing but "stop being...
  3. 01dragonslayer

    Waist Training 101: Benefits and Risks Explained

    Waist training isn't an exercise but rather the use of a waist-training corset around your middle, called a waist trainer. It's designed to promote an hourglass shape, but the user can decide whether the benefits outweigh the risks. Corsets have been worn for hundreds of years, and waist...
  4. 01dragonslayer

    4 Lies Trainers Tell You

    4 Lies Trainers Tell You Training Diagnoses That Just Aren't Right by Lee Boyce | 08/05/20 I'm quickly approaching a decade and a half in the fitness biz and I've come to the realization that it's an industry that struggles with an identity crisis. It wants to come across as more scientific...
  5. EG News

    Bikini pro katie chung hua talks social media, pickup lines, and fake trainers

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/katie-chung-hua.jpg?itok=Hhbyh5B5&timestamp=1544647116 Ian Spanier Katie Chung Hua is no stranger to social media. But during...
  6. Paulrockr

    Does anyone watch...

    Fit to fat to fit? I'm watching fit to fat to fit right and this trainer weighs what I do and is having a fuck of a time gaining the weight . love that is is showing the frustration I go through everyday. Not that I want to get fat lol, but this guy I eating much the way I eat everyday to gain...
  7. 49ER

    Anyone here a personal trainer?

    Im reall y interested in going to school and getting certified. I know im not all jacked but I will be if I can dedicate more time. Plus the trainers I see at some gyms are skinny or chunky no muscle at all if they can do it I know I can. I know pay wont be great but its in a field that I love.
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