Install the app
How to install the app on iOS

Follow along with the video below to see how to install our site as a web app on your home screen.

Note: This feature may not be available in some browsers.


treadmill

  1. EG News

    Jay Cutler’s Top Tips for Keeping Your Cardio on Track

    Many bodybuilders have a bit of a love-hate relationship with completing cardio workouts because most iron pumpers want to be hitting the weights rather than the treadmill, but those who have succeeded at the highest level advise that you should skip cardio at your peril. In a recent Instagram...
  2. 01dragonslayer

    Get More From Your Sprint Workouts

    By Bret Contreras Today’s article is a guest-post from Lee Boyce (see his BIO below) on warming-up for sprinting. I hope you like it! The one thing I’ve noted when it comes to sprinting advice in fitness articles is that the advice is simple – go sprint. It often jumps straight to the workout...
  3. 01dragonslayer

    Differences Between Running on a Treadmill vs. Road vs. Trail

    by Matt Weik Running… you either love it or hate it. For some, it provides a euphoric high (commonly referred to as a “runner’s high”), and for others, there’s no amount of money in the world that would have them lace-up shoes and move any faster than a brisk walk. Based on the title of this...
  4. EG News

    Is a nonmotorized treadmill worth the investment?

    Over time, the treadmill has received upgrades such as built-in monitors, science-backed training programming, and borderline-AI (artificial intelligence) coaching. Sometimes, however, the greatest leaps (or strides) forward come as a result of taking a calculated step back. Enter the motorless...
  5. EG News

    How do treadmill calorie counters really work, and are they accurate?

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/Treadmill_8_1.jpg?itok=2MA3NOwk&timestamp=1548875727 Westend61 / Getty While running the treadmill, take your eyes off the...
  6. millenium girl

    Cardio

    How much is too much? If you do treadmill, how fast do you walk?
Back
Top