turmeric

by Lauren Del Turco, CPT By now you’ve probably noticed the Internet’s massive obsession with turmeric. If you’re just catching up, turmeric is a root (much like ginger) that’s a staple in Indian cuisine—in curries, specifically—and has been utilized in holistic medicine for thousands of years...

by Jill Schildhouse Move over, salt—pepper has a new best friend. We’ve even got a celebrity name for them: Pumeric! That’s right, pepper and turmeric make the perfect, health-boosting power couple. Read on for the pairing’s three major benefits. Dynamic Duo: A Botany Lesson If you’re a fan of...

As anyone who is serious about their workout sessions knows, few things crush your spirit like joint pain. Whether it's achy knees, a cranky back, or elbow pain that flares up any time you do more than 70 percent of your one-rep max, you're uncomfortable and want it to end fast. While the most...

Found this pretty interesting on another forum..... 4 Health ShotsThat Alkalize Body, Eliminate Inflammation & Rejuvenate Your System The body is naturally very acidic in the morning because as it cleanses itself overnight. As we give it a break from food and allow our organs to rejuvenate so...

Turmeric Superior to Prozac and Pain-Killers for PMS Posted on:Wednesday, December 2nd 2015 Written By: Sayer Ji, Founder PMS afflicts millions of women each month, some with debilitating symptoms. Pain killers and antidepressants are standard treatments, both of which carry serious side...

Why All Diabetics Should Know About Turmeric Posted on: Monday, November 16th 2015 Written By: Sayer Ji, Founder Many diabetics already know about the benefits of a low-glycemic diet, but why haven't they heard about turmeric, one of the world's most extensively researched anti-diabetic...

Turmeric Extract May Prevent, Even Reverse Diabetes (Type 1 and 2) Posted on: Sunday, August 30th 2015 Written By: Sayer Ji, Founder What if the long sought after "cure" for diabetes was as safe, affordable, and accessible as a spice sitting in your kitchen cupboard? Leave your drugs in...

Turmeric boosts working memory in one small dose Sayer Ji GreenMedInfo.com Thu, 30 Apr 2015 One small dose of turmeric powder was found to improve working memory in pre-diabetic patients. Interest in turmeric as a tonic and regenerative agent for brain conditions is growing rapidly. Given...

to use ... Mine are cinnamon, cayenne, turmeric, and I'd say beet root powder, vanilla also

This is another interesting read regarding the power of Turmeric. Also, the company that hosts this article has many peer reviewed articles regarding natural occurring substances and thier healing properties. http://www.greenmedinfo.com/blog/science-confirms-turmeric-effective-14-drugs