twice

Twice-Weekly Pectoral Blasts Sounds nice - make it twice! We all know that the best way to create some growth in a pair of lagging arms is to hit them twice a week. Maybe we toss in 6 sets of heavy-ish triceps pressing at the end of Monday's chest day, and biceps enjoys a few sets of curls on...

What up EG!!! I have been taking 100 mgs of Test P EOD for several years now. Due to circumstances I would ideally like to switch to something hat only requires a once to twice a week injection. I would prefer no bloating. Also, I am only wanting to do a high dose of TRT. I don't want to...

Hafþór Björnsson, aka “The Mountain” from Game of Thrones, is just getting stronger and shows no signs of slowing down. As he prepares to defend his Arnold Strongman Classic title in Columbus, OH in March, the 2018 World’s Strongest Man has been posting some crazy lifts on Instagram. Most...

Jason Mathias Let's break a rule. One training tenet that seems sacrosanct is to allow at least two days before hitting the same body part again. Most bodybuilders more than double this minimal recommendation, and many work muscles only once weekly. Such splits allow for ample time for...

Does anyone have any experience with this? I am having tendon pains in my arms right now , gonna go back to lifting high reps low weights and as many of you know I am not taking steroids right now cause of health in till I'm better and can learn to be more smart about my cycles. But anyway I can...

Was reading up on it and saw that it was originally persctibed for TRT but has anybody had experience using for that?