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  1. sityslicker1

    Anyone checked there 401k lately?

    Well i just did and noticed it was down -33%!! I can't believe it. I was averaging a rate of return of 20%+ with Trump nearly all 4 years before this demented asshole stoled the election. I'm so furious right now. How is it even possible for 1 administration to sink my return nearly 50% in 2...
  2. 01dragonslayer

    Weight Training: Time Under Tension (Part 2)

    So you're slaving away in the gym, hour after hour and day after day. You've been hard at work for several months (or years) but now you're hitting that brick wall. You're trying to stay motivated, but it's tough. You just can't see any new way to make gains, you're working with 225 on the...
  3. GRIM

    Ever have a pinning

    Experience that nothing goes right? Just a few this time, put my 18 gauge draw pin in and stab my thumb under the nail gushes blood. Drawing 2nd oil, shows perfect level go to next, over a 1/4 ml off Then go to pin, hit a damn nerve but decide F it and inject. Pull pin out and gushes a...
  4. EG News

    The kettlebell swing circuit to kick your metabolism into overdrive

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/kettlebell-swing-1109_1.jpg?itok=PhUrCJ5z&timestamp=1542657595 Ian Spanier / M+F Magazine Anyone who has ever handled a...
  5. F.I.S.T.

    Erectile Dysfunction, Induced By Hair Growth & Prostate Drugs

    Erectile Dysfunction, Induced By Hair Growth & Prostate Drugs Jezreel Smith Mar 12, 2017 Young men who are under the therapy of drugs use to manage hair loss and enlarged prostate may suffer from long-term erectile dysfunction (ED). The study was pioneered by Dr. Steven Belknap, a research...
  6. F.I.S.T.

    Facebook Under Investigation in Europe Over Data Transfers to US

    Facebook Under Investigation in Europe Over Data Transfers to US 23:57 20.10.2015 Concerns over US government eavesdropping may derail Facebook’s free-flowing transfer of information across the Atlantic. Fifteen years ago, the United States and the European Union established the Safe Harbor...
  7. F.I.S.T.

    Interview: Ken Shamrock Talks Kimbo Slice, Bare Knuckle Boxing, Personal Protec

    Interview: Ken Shamrock Talks Kimbo Slice, Bare Knuckle Boxing, Personal Protection, and His Ministry — Part 1 Ken Shamrock is a busy man these days. 2015 finds the “World’s Most Dangerous Man” involved in a Bellator main event against Kimbo Slice, a professional bare knuckle fight, a...
  8. F.I.S.T.

    Under Body Arm Trap For Striking & Guard Passing

    Under Body Arm Trap For Striking & Guard Passing In this video we look at a great groundwork technique for grappling and MMA that allows you to trap your opponent’s arm under their body and enables you to attack with ground & pound and guard passing. https://youtu.be/Hd2h4owVQVg Here are the...
  9. R2D2

    Hello everyone!

    i am new here, obviously. who would like to show me around/take me under their wing so to speak? i am a 38 yo man from RI (US). i enjoy lifting, eating, and sleeping. other stuff too, but mainly that. :)
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