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upper body

  1. EG News

    Build your upper body

    QUESTION I have well-developed legs, but my upper body needs work. Can you give me your best mass-building advice for chest, shoulders, back and arms? ANSWER I have good advice for all of those bodyparts. I'll break it down in a list of "don'ts," giving you two of my top guidelines for...
  2. A

    trice

    He does upper body on a bowflex and does legs w Susan summers thigh master. :P
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