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  1. 01dragonslayer

    Pros and Cons of the Keto/ Ketogenic Diet

    What's the keto diet? In a nutshell, it's a low-carb, high-fat way of eating that shares many similarities to the Atkins and other low carb diets. The ketogenic diet is meant to force your body into fat burning mode instead of glucose burning mode. This means you'll be eating foods with fewer...
  2. EG News

    Could "keto crotch" be the keto diet's weirdest side effect?

    [Unable to locally host - Direct Link 4 Security]:https://cdn-ami-drupal.heartyhosting.com/sites/muscleandfitness.com/files/styles/full_node_image_1090x614/public/media/1109-woman-fish-smell-GettyImages-181064235.jpg?itok=YiWLEwRn&timestamp=1551998267 Lepro / Getty If you’ve heard of the trendy...
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