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  1. 01dragonslayer

    TIP: HOW LIFTERS SHOULD READ LAB RESULTS

    A 12 INCH NEEDLE IN MY LIVER I was 20 years old and in for a routine check-up that included some labs. At this point in life, I lifted weights six times a week. I assumed everything would look flawless. I was wrong. I got a call back from the sports medicine GP saying I needed to come back in...
  2. 01dragonslayer

    Milk Protein vs. Whey Protein – What's the Difference?

    By: Matt Weik Protein supplements are an integral part of a bodybuilding regimen. It is also used to improve stamina and performance. With many types of protein supplements available on the market, it is tough to choose between them. When picking a protein supplement that perfectly fits your...
  3. F.I.S.T.

    The health benefits of cinnamon and how to use this amazing spice

    The health benefits of cinnamon and how to use this amazing spice ! Thursday, August 13, 2015 by: Natural News Staff (NaturalNews) While there are definitely color, taste, and texture variations between Ceylon, Cassia, Korintje, and Saigon cinnamon, the differences in respect to health...
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